Baked Sole With Chardonnay And Garlic Butter





Baked Sole With Chardonnay And Garlic Butter


Servings:

2

Cooking Time:

Prep: 10 minutes, Cook: 10 minutes

Ingredients:

  • 12 oz. Sole fillets
  • Paprika
  • White pepper
  • Sea salt (table salt is fine)
  • ¼ cup butter, softened
  • 1 ½ tbsp Chardonnay (or any white wine)
  • ⅛ tsp Garlic, minced

Instructions:

  • Preheat the oven to 375 degrees and lightly oil a baking pan.
  • Add the fillets and lightly season with paprika, white pepper, and sea salt.
  • Melt the butter in a skillet over medium heat.
  • When hot, add the minced garlic and saute until the garlic is lightly browned
  • Add the Chardonnay to the pan slowly and reduce heat enough to lightly simmer.
  • Bake the sole fillets until the sole is just beginning to flake (about 4-6 minutes).
  • Spoon the sauce over the warm fish and serve immediately.

White wine and a touch of garlic accent the delicate taste of sole.



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